Day 30: Meraki {Soul Essence} Meditation | 30-Day 1-Minute Meditation Challenge скачать в хорошем качестве

Day 30: Meraki {Soul Essence} Meditation | 30-Day 1-Minute Meditation Challenge

This meditation is a celebration of you and the completion of the 30-Day 1-Minute Meditation Challenge. In this final guided practice of this challenge, we embody the Greek word Meraki. Meraki means to do something with soul, creativity, and love, leaving a piece of yourself in everything you do. This short, heart-centered meditation invites you to turn inward, offer yourself kindness, and honor the unique qualities that make you who you are. Whether you’ve been here since day one or are just joining, this meditation is a reminder that your presence matters and the world needs what only you bring. ✨ Breathe deeply ✨ Celebrate yourself ✨ Move forward with meraki Thank you for being part of the Meditation Drip community. More to come. ✨ Listen on the Meditation Drip Podcast: https://podcasts.apple.com/us/podcast... ✨ Join the conversation on Substack: https://julieskon.substack.com/ ✨ Subscribe for daily meditations and updates! ✨ Learn more at healwildly.com