How to Make Ground Beef & Cabbage скачать в хорошем качестве

How to Make Ground Beef & Cabbage

How to Make Ground Beef & Cabbage Ground Beef & Cabbage Ingredients: 1 small cabbage chopped 1 lb ground beef 1 can diced tomatoes 15oz 1 cup onions chopped 2 garlic cloves minced 1 tablespoon bouillon powder ½ teaspoon cumin ¼ teaspoon cayenne pepper ½ teaspoon smoked paprika salt to taste Instructions: Place ground beef in a large pan or large cast-iron skillet on medium heat. Break up the ground beef with a wooden spoon, and cook till the meat is browned. Move the ground meat to one side and add the chopped onions and garlic. When it's done, pour in the diced tomatoes and the rest of the spices. Bring to a boil and simmer for 5 minutes on medium-high heat. Taste for salt and adjust. Add the chopped cabbage, stir, and cook with the pot covered till the cabbage becomes soft. Notes This recipe serves 6 and contains 8 net carbs per serving. Throw in your favorite fresh herbs and spices for the lip-smacking taste you love. You can add a little olive oil if you don't have enough from the ground beef to saute the onions and garlic. If the stir fry is getting a little dry and the cabbage is not done yet, add about a quarter cup of beef broth or chicken broth. Add some soy sauce or coconut aminos for more complex flavor. Nutrition Calories: 248kcal | Carbohydrates: 12g | Protein: 15g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 54mg | Sodium: 289mg | Potassium: 421mg | Fiber: 4g | Sugar: 6g | Vitamin A: 201IU | Vitamin C: 44mg | Calcium: 65mg | Iron: 2mg I hope you enjoy and be sure to comment your favorite recipes you would like me to try! Blessings & Love, T Business & Collaboration Inquires - [email protected]