The Healing Power of Sunlight & Light Therapy | Why Sunshine Is the Ultimate Medicine скачать в хорошем качестве

The Healing Power of Sunlight & Light Therapy | Why Sunshine Is the Ultimate Medicine

Most of us have been told to avoid the sun—but what if that advice is doing more harm than good? In this episode of the Dr. Osborne Zone, we dive deep into the science of sunlight and light therapy: ✅ The hidden health benefits of UV, red, and infrared light ✅ Why avoiding the sun may increase risk for chronic diseases ✅ The truth about vitamin D, nitric oxide, and natural mood boosters ✅ How nutrition can protect your skin from sun damage ✅ The dangers of common medications that increase sun sensitivity Discover why sunshine is the freest, most powerful form of medicine—and how getting the right kind of light exposure can improve energy, mood, immunity, and longevity. 👉 Don’t just take vitamin D—get outside and harness the healing power of light! 📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874 Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/glu... Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how... Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nut... Get Gluten Free Supplements: https://www.glutenfreesociety.org/sho... No Grain No Pain the Book: https://www.glutenfreesociety.org/NoG... Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook:   / doctorpeterosborne   TikTok:   / drpeterosborne   Instagram:   / drosborne   Twitter:   / glutenology   Pinterest:   / docosborne   Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/4Zdf07G... Amazon Music/Audible: https://music.amazon.com/podcasts/20d... Google Podcasts: https://www.google.com/podcasts?feed=... iHeart Radio: https://iheart.com/podcast/119388846 Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets. For collaborations please email: glutenology@gmail.com Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527