The Silent Deficiency That Mimics Disease: Is B1 the Missing Link? скачать в хорошем качестве

The Silent Deficiency That Mimics Disease: Is B1 the Missing Link?

This overlooked vitamin could be the reason behind your fatigue, nerve pain, brain fog, high blood pressure, and even heart failure. In this episode of the Dr. Osborne Zone, we dive deep into vitamin B1 (thiamin)—a critical nutrient most doctors overlook. Learn how thiamin deficiency can mimic dozens of diseases, how common medications like metformin and diuretics deplete it, and why your coffee, alcohol, and high-carb diet might be quietly destroying your health. Dr. Osborne walks through the functions of B1, symptoms of deficiency, who’s most at risk, and how to test and restore your levels the right way. You’ll discover: ✅ How B1 affects your brain, heart, nerves, and metabolism ✅ Why millions are deficient—especially diabetics, elderly, and coffee drinkers ✅ The best food sources and supplement types ✅ What tests to ask your doctor for (and which to avoid!) ✅ How to stop masking symptoms and start fixing the root cause Supplements mentioned in this video: Ultra B1 - http://glutenfreesociety.org/UltraB1 B Complete - http://glutenfreesociety.org/BComplete Lipogest - http://glutenfreesociety.org/Lipogest Ultra MG - https://www.glutenfreesociety.org/sho... INA Testing - https://www.glutenfreesociety.org/sho... Magnesium Crash Course - https://youtube.com/live/v8-AXmyf1Lk 🔔 Don’t forget to like, share, and subscribe for more cutting-edge insights on functional health. #VitaminB1 #ThiaminDeficiency #DrOsborne #ChronicFatigue #RootCauseMedicine 00:00 Why Vitamin B1 Matters 04:40 Functions and Importance of Thiamine 12:05 The Parasympathetic Nervous System & Thiamine 24:34 Modern Thiamine Deficiency: Who's at Risk? 33:37 Diet, Carbs, and B1 Deficiency 42:02 Medications, Lifestyle, and Thiamine Loss 47:10 Common Symptoms & Misdiagnosis 49:56 Best Food Sources of Vitamin B1 50:50 How to Test for Thiamine Deficiency 01:00:00 Supplementation Tips & Final Thoughts 📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874 Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/glu... Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how... Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nut... Get Gluten Free Supplements: https://www.glutenfreesociety.org/sho... No Grain No Pain the Book: https://www.glutenfreesociety.org/NoG... Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook:   / doctorpeterosborne   TikTok:   / drpeterosborne   Instagram:   / drosborne   Twitter:   / glutenology   Pinterest:   / docosborne   Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/4Zdf07G... Amazon Music/Audible: https://music.amazon.com/podcasts/20d... Google Podcasts: https://www.google.com/podcasts?feed=... iHeart Radio: https://iheart.com/podcast/119388846 Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets. For collaborations please email: [email protected] Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527