I Just Can’t Smoke Anymore, Here’s Why скачать в хорошем качестве

I Just Can’t Smoke Anymore, Here’s Why

📺 What Is Full Spectrum NMT? This is my channel, the result of everything I am passionate about. I create videos and share personal experiences through the lens of Nutrition, Mindset, and Training. This is my journey, and I hope to inspire you along the way. ________________________________________ 🎞️ Today’s Video: I smoked for 20 years, and at the time of this video it has been almost 6 years since my last cigarette. This is not a story about how I quit smoking. It is about why I cannot go back to it anymore. In this video, I talk about the moment that changed everything, a simple game I played with myself, and how that game slowly built a wall I could not break anymore. This is about discipline, self awareness, and how the mind can be trained just like the body. If you are trying to quit smoking or break any bad habit, I hope this story helps you see things from a different angle. Sometimes the biggest change does not come from willpower, but from a simple rule you refuse to break. ________________________________________ CHAPTERS 0:00 Intro 1:22 The event 1:51 The opportunity 3:10 The game 3:26 The rule 4:48 Can it work for you? 5:36 Final message ________________________________________ Disclaimer: This video discusses smoking and addiction in a reflective and educational context. It does not promote or encourage tobacco use. Any visual references are shown solely for storytelling purposes, with the intention of discouraging harmful habits. ________________________________________ #mindset #training #selfdiscipline #addictionrecovery ________________________________________ Credits Filmed, scripted, and edited by me. Music licensed via MotionArray. ________________________________________ ABOUT ME Hi, I am Alex. This channel is my passion project, where I share my love for training, mindset, and building better habits. I have been training for over 25 years, I care about discipline, and I work every day on becoming better than yesterday. Most of all, I love making videos about this journey. I hope you will be part of it.