Platfus Solvation (part 2) скачать в хорошем качестве

Platfus Solvation (part 2)

Do you have a Platfus? (flat feet) and been trying to solve it for a long time? well I have a platfus that has been nagging me for the last few years and I recently learned how to help the arch of your foot to build back up, in this serie I will show you how you can "fix" your platfus by building the muscles of the arch and fixing your muscles imbalances to start feeling better and avoid featuring injuries such as shin splints. Disclamer: this is not a medical advice and is not an alternative to a professional, if you do not build up slowly the exercises and get hurt, injured or anything else in the process - there is no obligation to blame the owner of this video or the content that is shown in this and the next videos. this serie is to help others like me who was not born with a platfus and still have a chance to fix it almost (if not completely) to the natural and correct foot posiotioning and structure. be very cautios when doing the exercises to avoid any pain and damage - stop before it hurts. Thanks for watching hope for the best! Peace! My Facebook page   / thekungfuguy   My martial arts blog http://thekungfuguy.blogspot.co.il/