IFBB Fit Model Vlog | Upper Body Training Day & The Mom Life Reality скачать в хорошем качестве

IFBB Fit Model Vlog | Upper Body Training Day & The Mom Life Reality

The road to my IFBB Pro Debut is still underway, and honestly? It’s a rollercoaster. In today’s vlog, I’m taking you through an upper body session, but I’m also getting real about the "behind the scenes" of being a mom & my goals What’s in this video: • Mindset: How I’m navigating self-doubt and the stressors that come with high-level prep while parenting. • The Schedule: My "mom-pro" routine for fitting in gym time around parenting. • Training: What some of my current upper body workout looks like to bring that pro-level package to the stage. If you’re a mom balancing fitness goals or an athlete prepping for a show, drop a comment below! How do you handle those days when the "self-doubt" kicks in? If you are a mom and looking to take your fitness to the next level, I am taking new clients! Coaching & Programs: BShaeFit.com Book a Posing Session: https://calendly.com/bshaefit Don't forget to SUBSCRIBE to follow my journey to the stage! 🏆 #IFBBProPrep #FitMom #UpperBodyWorkout #BodybuildingMotivation #ProDebut #MomLife #FitnessVlog