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The Unfiltered Truth on Self-Awareness and Hard Facts | AttentionTalkVideo. Self-awareness is the game changer for managing ADHD, and I'm about to lay down some hard facts you need to hear! #SelfAwareness #MentalHealth #ADHDAwareness Got ADHD? Have you tried many, many systems and found that they didn't work? Do you feel shame? In this video, ADHD coach Jeff Copper (https://digcoaching.com) talks about the value of self-awareness and the value of looking at facts. If you say you should do something but you're not doing it, and there's no evidence that you would do it, why would you keep trying? The idea really is to gain self-awareness to be honest and deal with the hard facts to problem solve going forward. We dive deep into the world of ADHD and explore the unfiltered truth about self-awareness and the hard facts surrounding this often misunderstood condition. Join us as we break down the complexities of ADHD, shedding light on what it really means to live with it and how self-awareness plays a crucial role in managing symptoms. Discover the latest research, expert insights, and real-life experiences that reveal the truth about ADHD. We'll cover common misconceptions, effective strategies for self-awareness, and practical tips for those living with ADHD and their loved ones. Whether you're newly diagnosed, supporting someone with ADHD, or simply curious about the topic, this video provides valuable information that can help you navigate the challenges of ADHD. Don't forget to like, comment, and subscribe for more in-depth discussions on mental health, self-awareness, and personal growth. Join the conversation and let's break the stigma surrounding ADHD together! Jeff Copper (https://digcoaching.com) is an ADHD coach and host of Attention Talk Video which is part of the Attention Talk Network, https://attentiontalknetwork.com. More great interviews can be found at sister channel Attention Talk Radio (https://attentiontalkradio.com), or subscribe to Attention Talk News at https://attentiontalknews.com. Attention Talk Video (https://attentiontalkvideo.com) is a part of the Attention Talk Network, which includes Attention Talk Radio... Your ADHD Information Station! (https://attentiontalkradio.com), Attention Talk News... Your ADHD News Source! (https://attentiontalknews.com), and Attention Talk Video... Your ADHD Talk Show Station (https://attentiontalkvideo.com) Follow us on Facebook at / attentiontalkradio . Attention Talk Video is the leading video resource providing educational information and support for those with or impacted by Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). Educational information is intended to help our targeted audience made up of adults and children to manage their symptoms to enable them to function at work, in school, at home, or in relationships. If you are frustrated, overwhelmed, or stuck or if you procrastinate, are not organized, or struggle with time management, consider subscribing to Attention Talk Video at http://www.attentiontalkvideo.com. Thank you for watching. New videos are released weekly, so subscribe and tell your friends about us. Relevant Topics: ADHD: Self-awareness, How Hard Is It? ADHD and Self-Awareness: A Paradox ADHD: Distinguishing Training from Self-awareness ADHD Awareness, Self-Awareness, and Emotional Self-Awareness ADHD, Self-Awareness, and Self-Reflection, UGH! Recommended Videos: • ADHD and Self-Awareness: Mastering Executi... • ADHD and Self-Awareness: A Paradox • ADHD: Distinguishing Training from Self-aw... • Emotional Self-Regulation for ADHD: How Se... • ADHD Self-Awareness and Self-Reflection UG... Hashtags: #ADHD #MentalHealthMatters #ADHDFacts #LivingWithADHD #ADHDSupport #AttentionTalkVideo #PersonalDevelopment #ADHD&AttentionCoach #JeffCopper #MentalHealthAwareness #DIGCoaching #AttentionDeficitHyperactivityDisorder #ADD #AttentionDeficitDisorder #adhdsolutions #adhdmanagement #attentiondeficitdisorder #selfcare #selfhelp