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"One of the questions that I always ask is, 'When you blow up on a regular basis, how's that working for you? Does it work well for you? Do you get what you want?' "And usually the kid will go, 'No, it doesn't. Nobody likes me at school. Everybody just yells at each other, and I cry, and nothing good comes from it.' Then I say, 'I'm glad you understand that. Let's start planning about how we prevent those from ever happening. We're not going to wait until you get lost in it.'" Here, Dr. Bill Dodson explains how teaching our children with ADHD to practice mindfulness and to listen to their own needs — for food, drink, a hug, an accommodation at school, and more — can nip those emotional stress reactions in the bud. This video clip came from a free ADDitude webinar with Bill Dodson, M.D., titled “De-escalate Explosive Stress Reactions of ADHD." Watch it here for free and find more resources from the Q&A here: https://www.additudemag.com/webinar/m... Related Resources: Why Is My Child So Angry and Defiant? An Overview of Oppositional Defiant Disorder https://www.additudemag.com/parenting... Free Download: How to Treat ODD in Kids https://www.additudemag.com/download/... Conduct Disorder in Teens with ADHD: Signs, Symptoms, Interventions https://www.additudemag.com/conduct-d... A 6-Step Plan for Teaching ADHD Self-Advocacy Skills https://www.additudemag.com/self-awar...