The science of taking better DECISIONS ( 3-step Method ) скачать в хорошем качестве

The science of taking better DECISIONS ( 3-step Method )

Day 6/30 Rewire your brain to make 2026 your life-changing year. Today we explore Transcendental Meditation, Vipassana, Buddhist Meditations, Overstimulation, Huberman/s NSDR, Yoga Nidra, Bhramhri and so much more. GOAL? To help us understand how to take better decisions. 00:00 Teaser 00:30 Welcome Message 01:03 Chapter 1: De-Stimulate 02:58 Chapter 2: Stabilize 04:00 How Stress affects Thought 04:20 NSDR & Yoga Nidra 04:30 Brahmari 05:15 Story of Buddha 05:26 Chapter 3: Observations 07:15 Live Meditation Starts 07:27 Yoga Sutra & Neuroscience 08:51 Finding Quality Thoughts 09:20 Quantum Field 10:00 Bonus Chapter TM & Insight Downloads 12:01 Closing Message 12:13 Today's Brain Quiz Please make sure you subscribe ‪@thekapoorlife‬ for tomorrow's episode.__ rewire your brain to stop doomscrolling & manifest your creative goals in 2026. Whether you want to build a startup/wealth, get married, grow in career or want to achieve something personal... be absolutely sure that this year is not like the past ones. Break off your resistance & doubts... arise, awaken the abundant intelligence residing within you and focus on actions. Execute the steps required for your desired state. Make it happen. I will be here regularly giving you personal insights for next 30 days. Subscribe. Press the bell icon. Stay absolutely aligned. Become who you want to be. Make that life happen. Thank you for supporting @thekapoorlife SUBSCRIBE and share with friends. Tags [ manifestation, mindfulness in the 21st century, 21C mindfulness, bhagwat gita, gita tips, shri krishna, storytelling, creativity, rewiring your brain, mental health, healing journey, self care, wellness in 2026, creator wellbeing, brown familiy, toxic family, subsconcsious reprogramming, mindset, psychology, kapoor, mumbai, ashutosh, the kapoor life, mind, spirituality, yoga, yoga science, pranayam tools, growth mindset, entrepreneurship, rich mindset, content creation, brain care, daily motivation, daily inspiration, law of attraction ] Follow me on Instagram: www.instagram.com/the.kapoor.life Follow me on LinkedIn   / thekapoorlife   Follow us on FB   / thekapoorlifeeativity  , rewiring your brain, mental health, healing journey, self care, wellness in 2026, creator wellbeing, brown familiy, toxic family, subsconcsious reprogramming, mindset, psychology, kapoor, mumbai, ashutosh, the kapoor life, mind, spirituality, yoga, yoga science, pranayam tools, growth mindset, entrepreneurship, rich mindset, content creation, brain care ] Follow me on Instagram: www.instagram.com/the.kapoor.life Follow me on LinkedIn   / thekapoorlife   Follow us on FB   / thekapoorlife