Our Gut-Brain Connection & How it Relates to Polyvagal Theory | Podcast скачать в хорошем качестве

Our Gut-Brain Connection & How it Relates to Polyvagal Theory | Podcast

Wired for Connection: A Polyvagal Podcast Episode 2 - The Gut Microbiome & Emotional Resilience Through A Polyvagal Lens | Podcast Host: Travis Goodman, LMFT Guest: BG Mancini, Founder of the Brain & Gut Institute BG Mancini, is a Neurodevelopmental Specialist, Advanced Certified in Functional Medicine, licensed since 2013 as an Acupuncture Physician and Primary Care Provider. She is the founder of The Brain & Gut Institute and creator of The Family Nervous System® that helps families understand that healing is never just one person in the living organism we call a family and requires connection to self and each other. New episodes of this podcast will be released monthly on YouTube, Spotify, & Apple Podcasts. Follow on Spotify: https://open.spotify.com/show/4EvPvSd... Interested in learning more? Take a course or training with Polyvagal Institute: https://www.polyvagalinstitute.org/pv... 07:36 Chronic Stress Cycle 10:47 Gut-Brain Connection 14:44 Addiction and Food 17:27 Media's Impact on our Nervous System 21:21 Neuroplasticity and Regulation 24:43 Family Nervous System and Resilience 26:53 Improving Gut Health from Stress 33:08 Diet Diversity for Gut Health 35:24 Other Interventions for Gut Health 38:34 Personalized Nutrition 42:07 Children's Behavior and Gut Health 46:10 Challenges with Medical System 49:19 Body Signals and Homeostasis 52:12 Neuro Integrative Medicine