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Motion is always present in our lives, anytime we express ourselves, compete with each other or reach out to someone. What will surprise you the most about how Biomechanics is unveiling more details on diferent aspects of movement? Cathedratic Professor at FADEUP, João Paulo Vilas Boas is the Director of the Biomechanics Laboratory of the University of Porto (LABIOMEP). Author of more than 260 articles with international circulation, 6 books and 400 communications presented at scientific and professional international meetings. Olympic coach in Sydney (2000) and Athens (2004), with 6 nominations and 3 times elected by his peers as “Coach of the Year” of swimming in Portugal. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx