Paul Revelia: The Evolution Of Power Hypertrophy Adaptive Training (PHAT) скачать в хорошем качестве

Paul Revelia: The Evolution Of Power Hypertrophy Adaptive Training (PHAT)

How has Layne Norton's PHAT Routine evolved for @paulrevelia as he approaches his 50's? In this video Paul Revelia shares how he currently approaches his training vs. when he began training with Layne Norton and Doug Miller in the early 2000's. He discusses the differences in training frequency in comparison to someone like @dougmillerpro as well as the mindset of the top natural athletes in the world. Not only that, but Paul answers the question of how far he thinks he is from his best ever physique (from a development standpoint). This video is taken from episode 112 of the Longevity Muscle Podcast with Paul Revelia of Pro Physique Inc. Paul is one of the most sought out contest prep coaches in the world! Not only that, Paul is a Professional Natural Bodybuilder. For the full episode: https://longevitymuscle.buzzsprout.co... Paul Revelia on IG:   / paulrevelia   Paul Revelia on YT: @paulrevelia Kenny on IG:   / kennyratatsidis   Longevity Muscle on IG:   / longevitymuscle   Longevity Muscle Podcast on IG:   / longevitymusclepodcast   Thanks for watching! Please LIKE, SHARE and SUBSCRIBE! #phat #naturalbodybuilding #bodybuildingnation #musclegrowth #longevity #longevitymuscle