10 Pole Dance Floor Work Moves for Beginners скачать в хорошем качестве

10 Pole Dance Floor Work Moves for Beginners

No pole at home? No worries! Why not practise floor work? Here's 10 simple, beginner friendly, pole dance floor work moves for beginners. Before pole dancing, I had never danced before! Doing floor work felt strange to me at first. So, I hope these small tips help you feel a bit more fancy and dancy to supplement your pole dancing off the pole. 👯‍♀️ WHERE TO BUY A POLE? 👯‍♀️ I have an X-pert Complete Set (NX) Spinning X-pole (brass 40mm) - it can also change to static. X-pole has one of the safest, high quality poles, which is what you need in a pole! 🇺🇸 US links XPERT Pro PX (spinning and static) https://xpoleus.com/shop-all/poles/xp... SPORT (NS) (static only) https://xpoleus.com/shop-all/poles/sp... 🇬🇧 UK links XPERT NXN (spinning and static) https://bit.ly/3qghVEK XPERT Pro PX (spinning and static) https://bit.ly/3GWWPC4 🇦🇺 AUS links X-PERT NX (spinning and static THE EXACT POLE I HAVE). https://bit.ly/33Ly91c 🖖 POLE GRIPS 🦵 🇺🇸 US links Dry Hands https://xpoleus.com/shop-all/accessor... Dry Hands https://amzn.to/3lNSQA7 Dry Hands https://amzn.to/3FQvnGx Body Grip (to stick to the pole) https://amzn.to/3FZznV1 (Note: If you use the XPole and Amazon links above to purchase your products, I will receive a small commission at no extra cost to you. As an Amazon and XPole Associate I earn from qualifying purchases. Thank you so much for all your support on this channel 💖). • MUSIC • Music by Emma Kern - Love Myself - https://thmatc.co/?l=B448557F Music by Lulise - Read My Hips - https://thmatc.co/?l=5734C12A Music by Auguste - Don't Let Me Down - https://thmatc.co/?l=723B5E0D • SAFETY PRECAUTIONS • Pole dancing is super fun but there are also risks involved you should be aware of before starting. These videos are advice only and are not intended to replace in-person professional classes. Please warm up before engaging in pole dancing to prevent injury! I am not a professional pole dance teacher. I recommend attending in-person classes before trying any moves on your own, especially when learning upside down tricks where a spotter is essential! If you have a pole at home, please make sure it is set up properly and is from a reputable supplier. There is always an element of risk when pole dancing and by following these videos you may be placing yourself at risk of injury. Please be careful and only do moves within your skill level. Happy pole dancing :)