Trauma-Sensitive Mindfulness and the Myth of Medusa – How to Teach Mindfulness With David Treleaven скачать в хорошем качестве

Trauma-Sensitive Mindfulness and the Myth of Medusa – How to Teach Mindfulness With David Treleaven

Please press that red SUBSCRIBE button! Try our FREE 100 Day Mindfulness Challenge here: https://mindfulnessexercises.com/100-... David Treleaven explores how we can use the myth of Medusa to understand how to safely practice mindfulness where trauma is present. He highlights the necessity of tools and modifications to help us effectively integrate traumatic experiences. This clip comes from the Mindfulness Meditation Teacher Training Program hosted by Sean Fargo. Learn more about how to certify to become a mindfulness meditation teacher: https://teach.mindfulnessexercises.com/ Learn more about David Treleaven: https://davidtreleaven.com/ Check out a full playlist of David Treleaven highlights:    • David Treleaven   Learn how to teach meditation with sensitivity:    • Courage, Sensitivity, and Trauma-Sensitive...   Download hundreds of free audio meditations, mindfulness worksheets and guided meditation scripts: https://www.MindfulnessExercises.com Subscribe for more free mindfulness meditations and talks: https://www.youtube.com/c/Mindfulness... Follow Mindfulness Exercises on Instagram:   / mindfulness.exercises   Listen on Spotify: https://open.spotify.com/album/3lAdrH... Mindfulness Exercises Website: http://mindfulnessexercises.com/ Mindfulness Meditation Teacher Training Website: https://teach.mindfulnessexercises.com/ LinkedIn:   / mindfulness-exercises   Facebook:   / exercising.mindfulness   #mindfulness #meditation #traumasensitivemindfulness