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🔗 For the next step, visit: https://www.anxietyguyprograms.com Welcome to this deeply soothing and transformative Anxiety Healing Journey with The Anxiety Guy. This session blends two previously uploaded and powerful healing tools: a guided meditation for anxiety relief and a hypnosis session to rewire anxious thought patterns. Together, they support nervous system regulation, emotional healing, and subconscious reprogramming all in one calming video experience. 🧘♂️ What You’ll Experience: ✅ A Guided Meditation to calm your mind, regulate your breathing, and bring you back to your safe internal baseline ✅ A Hypnosis Session that works with your subconscious to release fear-based programming, anxiety triggers, and repetitive thought loops ✅ A slow, intentional nervous system reset that helps dissolve panic, health anxiety, overthinking, and emotional overwhelm This is more than a quick fix, it’s a journey into the heart of your healing. Whether you struggle with: Generalized anxiety Health anxiety (hypochondria) Panic attacks Intrusive thoughts Or simply feeling overstimulated and emotionally exhausted... This video can help you feel grounded, supported, and safe again. 🎧 How to Use This Video: Listen daily or as needed Use headphones for best results Create a calm, undisturbed space to let your nervous system soften. 🌀 Healing anxiety begins when you stop fighting your anxiety symptoms and start building a new relationship with them. 💬 Let me know in the comments what this experience brought up for you. 🔁 Bookmark this video for repeated use, each listen builds deeper transformation. #TheAnxietyGuy #AnxietyHealing #GuidedMeditation #HypnosisForAnxiety #PanicAttackRelief #HealthAnxietyHelp #MeditationAndHypnosis ____________________________________ THE ANXIETY GUY The voice for anxiety sufferers, Dennis Simsek (The Anxiety Guy) leads others out of an anxiety riddled lifestyle and towards inner peace. Having gone through debilitating health anxiety, panic attacks, generalized anxiety, agoraphobia for years Dennis has found a way through the darkness and back into the light. Now, he is sharing science backed and proven ways to heal anxiety for good. Please subscribe to The Anxiety Guy YouTube channel today (it's completely free) and hit the bell for all notifications for upcoming anxiety videos: / theanxietyguy1 Become a part of the anxiety guy podcast episodes and enjoy a new episode every week right here through apple podcasts: https://apple.co/3mneOMW Alternatively, you can listen to every future anxiety guy episode via the main website: https://theanxietyguy.com/podcasts/ ____________________________________ SOCIAL MEDIA - Connect with Dennis here: Twitter: / the_anxiety_guy Instagram: / theanxietyguy Website: https://dennissimsek.com ____________________________________