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If you feel stuck, distracted, or lost in your 20s — this is the only video you need. As a burnout immigrant and international student, I hit a point where scrolling, bad habits, and overthinking were controlling my life. I wasn’t lazy, but I was trapped in old weak mindset and habits. So I made a decision: disappear for a short period and rebuild myself silently for last 8 months and the results are clearly shown in video. In this video, I break down how to disappear — without quitting life, cutting everyone off, or burning out — and how to come back disciplined, focused, and confident. This isn’t motivation. This is a real system I used while building my fitness, mindset, and personal brand from zero. Visit my website for free exclusive fitness (workouts, diet plan) resources: https://sunnythefitdude.com/ 📌 Free fitDude guide: https:// funnels.sunnythefitdude.com/freeguideinfopage 📌FDF - The FitDude Formale - (transform your body & mind at your own phase) : https://funnels.sunnythefitdude.com/f... 📌 1:1 online coaching registration form :https://funnels.sunnythefitdude.com/1... 📌 Fitness IG Page : https://www.instagram.com/sunny_thefi... 📌 Mindset & habits IG Page : https://www.instagram.com/sunny.behin...