The CrossFit Workshop: Jump Rope - Wrist Rotations скачать в хорошем качестве

The CrossFit Workshop: Jump Rope - Wrist Rotations

"The less experience an athlete has, the more handle that they need," says Chris Rawlins at the CrossFit Workshop: Jump Rope. The workshop features U.S. Olympian and CrossFit Jump Rope subject-matter expert Buddy Lee, who is widely recognized as one of the world’s foremost jump-rope authorities. Participants will leave the workshop with clear paths to elusive jump rope skills such as double-unders, triple-unders and more. Find a course near you: https://training.crossfit.com/jumprope CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™