Screen time | What every parent needs to know | Stop addiction скачать в хорошем качестве

Screen time | What every parent needs to know | Stop addiction

In this podcast, we talk about screen addiction and how relying too much on technology can turn into a problem that affects our mental and emotional health. We’re joined by Sarwat Nasim Shah, CEO of Khudi Pakistan and author of a book on smart parenting, to discuss how children can grow up well in today’s digital world. Sarwat explains the effects of too much screen time on young minds and offers helpful tips for parents on setting limits, building healthy habits, and encouraging thoughtful use of screens. This conversation is a must-watch for anyone looking to find a better balance with technology. Tune in to learn practical strategies for helping ourselves and our children have a healthier relationship with screens. #screenaddiction #smartparenting #mentalhealth #childpsychology #parentingtips #mindfulparenting #technologyimpact #youthwellbeing #screentime #healthykids #digitalparenting #emotionalintelligence #familytime If You Don't Want To Miss Our New Videos Subscribe to our Channel:    / momkast   About MOMKAST MOMKAST is a Platform designed to provide mothers with the best advice possible on child growth, relationship issues, and everyday challenges, directly from other mothers. Mothers have a unique perspective on raising children and are often equipped with a variety of solutions and techniques that work best. If this collective knowledge could be shared, mothers would be able to find answers more quickly and know that they are not alone. Also, follow us on our other channel @raftartv