Why Everything Feels Harder After 30 (And No One Explains It) скачать в хорошем качестве

Why Everything Feels Harder After 30 (And No One Explains It)

Why Everything Feels Harder After 30 (And No One Explains It) If you’re over 30 and you feel more tired, more stressed, gaining weight easier, waking up exhausted, or like your body “changed overnight”, you’re not imagining it. Why Everything Feels Harder After 30 (And No One Explains It) is the conversation most people need before they blame themselves. In this episode, Fabien Hronec (CEO of Reboot U) sits down with Chris Bagley, APRN, to break down what actually changes after 30, why your energy drops, why recovery gets slower, why cravings get worse, and why motivation feels harder to access even when you “do everything right.” Why Everything Feels Harder After 30 (And No One Explains It) is not about quick fixes, it’s about understanding what’s happening inside your body so you can take control again. This podcast covers what most doctors never explain: how blood sugar swings, stress, sleep disruption, inflammation, and hormone shifts quietly stack up over time, and how those small changes can lead to burnout, brain fog, stubborn fat, low drive, and feeling like your body is working against you. If you’ve been thinking “I shouldn’t feel like this”, this episode will connect the dots. Why Everything Feels Harder After 30 (And No One Explains It) will help you understand the real reason your health feels harder to manage and what to focus on first. #RebootU #HealthAfter30 #BloodSugar #Burnout #Hormones #Biohacking #Fatigue #BrainFog #Longevity #Stress #Sleep #metabolism At Reboot U, we combine advanced wellness science, regenerative medicine, and data-driven testing to help you detox, heal, and perform at your best. In this video, we explore how therapies like EBO2, Red Light Therapy, Hyperbaric Oxygen, and Epigenetic Hair Follicle Testing work together to optimize health and reverse chronic imbalances. Our unique I.D.E.A. Method™—Identify, Detox, Enhance, Adapt—helps you reboot your body from the inside out. 🔹 Learn more: 🔹Website: https://www.rebootocala.com/ 🔹 Follow us on Instagram:   / therebootu   🔹 Follow us on Facebook:  / rebootselfcare   🔹 Location: Ocala, Florida Subscribe for weekly case studies, client success stories, and insights on detox, recovery, and biological optimization. #RebootU #EBO2 #EpigeneticTesting #Biohacking #PreventativeMedicine #RegenerativeTherapy