The BEST way to Foam Roll your Back скачать в хорошем качестве

The BEST way to Foam Roll your Back

I show you the best way to foam roll your back and common mistakes I see when using the foam roller for your back and t-spine. Recommended Foam Roller - https://geni.us/59BXefm (Amazon) 📘 Pick Up My Stretching Book (23% off) - https://geni.us/betterstretching 📲 14-Day Free Trial on my Stretching App - http://betterstretching.com 🖲 My Self-Massage Invention - http://baseandballs.com 💆‍♀️ My Massage Creams/Lotions - http://justtherapies.com 🔴 Subscribe for more free tips: https://www.youtube.com/joetherapy?su... ✅ For business inquiries contact me at [email protected] ✅ Let's connect: ▶︎ Instagram: @joetherapy ▶︎ Facebook: joetherapyofficial Joetherapy, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Disclaimer: Some of these links go to my websites and some are affiliate links where I'll earn a small commission to support my channel if you make a purchase at no additional cost to you. #joetherapy #joeyoon