Последние добавленные видео:
thoracic-extension
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8 months ago
2314 8 months ago 8:02Thoracic extension for squats
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1 hour ago
3 1 hour ago 14:05Day 5 | Mobility Flow | Upper Back & Posture Reset | 10 minutes | 7 Day Mobility Plan
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5 years ago
729233 5 years ago 13:39The Ultimate Thoracic Mobility Routine (Get Rid of Stiffness Fast!)
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4 years ago
110023 4 years ago 15:404 BEST Thoracic Mobility Exercises and Progressions (Extension and Rotation)
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5 years ago
240227 5 years ago 3:12Thoracic Spine Extension Strengthening Exercises
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2 years ago
1683 2 years ago 9:45How To Properly Create Thoracic Extension To Stand Taller & Improve Spine Mobility
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2 years ago
17678 2 years ago 1:01Hand Placement for Thoracic Extension Exercise - Viewer Request
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5 years ago
515839 5 years ago 5:20Improve Thoracic Spine Mobility (4 Best Exercises)