grandmahursheycooks E137=Big Biscuit Breakfast скачать в хорошем качестве

grandmahursheycooks E137=Big Biscuit Breakfast

Healthier Versions recipes for macronutrient restrictions. I share these recipes because I know what it's like to live with dietary restrictions. Because of this eating lifestyle I have been able to avoid being put on 4 medications, maintain a 17-pound weight loss, maintain a blood pressure range of the mid 120's to the low 130's, as well as maintain an a1c in the low 5's. Today's recipe is perfect for Christmas or Thanksgiving morning. It's easy to make and can be made ahead of time. It is very tasty and extremely low in sugar. The Recipe and Healthy Highlights are as follows: Big Biscuit Breakfast 12 Servings Healthy Highlights Cals=232.9 SatFat=6.4 Chol=94.5 Sodium=554.6 Carbs=17.6 Sugar=3 Protein=10.3 Fiber=0.4 Net Carbs=17.2 Ingredients Grand Biscuits (Butter) 1 can Turkey Bacon (cooked)-low sodium 8 slices Eggs 5 lg Liquid Eggs 15 tbsp Almond Milk (original) ½ cup Kosher Salt ¼ tsp Onion Powder ½ tsp Black Pepper ⅛ tsp Cheese (Fiesta Blend)-shreds 1 cup Cheese (Queso Quesidilla) 1 cup Directions 1) Preheat oven to 350 degrees 2) Spray a 9X13 pan with butter spray 3) Cut each biscuit into 6 pieces 4) Spread biscuits onto pan 5) Cook bacon, tear and place all but 2 pieces on top of biscuits 6) Whisk together whole eggs with liquid eggs 7) Whisk in seasonings and milk then pour over biscuits and bacon 8) Evenly spread cheeses on top 9) Tear and sprinkle remaining bacon on top of cheeses 10) Bake for 30 minutes then enjoy