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Healthy protein salad - Soya Chunks Salad with Yogurt dressing | 28 Days Salad Challenge #Salad - 9 detailed recipe with step pics: https://www.jinooskitchen.com/soya-ch... Hey friends, welcome back to my humble kitchen where I whip up some HEALTHY and FRESH recipes that are simple, NUTRITIOUS, and super TASTY. Today I am excited to share my special Soya Chunks Salad with Yogurt Dressing recipe, a dish that is PERFECT for busy days when you want something quick yet DELICIOUS. In this video, we start by soaking 3/4 cup mini soya chunks in hot water with 1/2 tsp salt for 15 minutes, ensuring they become soft and ready to absorb all the flavors. Meanwhile, we prepare a creamy dressing by mixing 1/8 cup curd, 2 tsp mayo, 1/2 tsp pepper powder, and 1/4 tsp cumin powder. I add a little water to thin the dressing and then mix in some chopped parsley for that extra FRESH taste. After the soya chunks are perfectly soaked, drain them well and squeeze out the excess water. Then, in a large mixing bowl, combine the soaked chunks with 5-6 baby cucumbers (or sliced regular cucumbers if you prefer), one small chopped capsicum, 4 halved cherry tomatoes, and 1/8 cup chopped spring onions. Sprinkle an additional 1/8 tsp salt and gently mix in the prepared yogurt dressing until all the ingredients are evenly coated. It is an EASY, HEALTHY meal option that can be enjoyed as a light lunch or dinner. I hope you enjoy making and tasting this NUTRITIOUS salad as much as I do. Follow the step-by-step guide in the video, and let me know your thoughts in the comments below. Enjoy your meal and stay healthy! Other salad recipes: 1. Zucchini Corn Salad with Thousand Island Dressing & Boiled eggs - • Zucchini Corn Salad with Thousand Island D... 2. Mushroom Tikka Salad with Mint Dressing and Croutons - • Indian Mushroom salad | Mushroom Tikka Sal... 3. Mung Bean Sprouts Salad with Peanuts - • Mung Bean Sprouts Salad with Peanuts | 28 ... 4. 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So, if you enjoyed our video, please take a moment to hit the "like" button and leave a comment sharing your thoughts or feedback. We always love hearing from our viewers and it helps us improve our future content. Thank you for being a part of our community and for your ongoing support. We couldn't do this without you! #salads #indiansalad #soyachunks #healthy