Sit Fit - 2021 MDF Annual Conference скачать в хорошем качестве

Sit Fit - 2021 MDF Annual Conference

Dr. Tina Duong will open with tips on how to exercise safely. Then, former Paralympic athlete, Nathan Perkins, will lead the Sit Fit exercise session/workout consisting of a 45-minute non-weighted upper body sit-down exercise routine that will focus on cardiovascular and strength training and range of motion movements through all major joint structures and ligaments. Originally presented on September 11, 2021. Learn more about Exercising Safely with DM at    • Exercising Safely with Myotonic Dystrophy   Learn more about the 2021 Virtual MDF Annual Conference at https://www.myotonic.org/2021-virtual... Learn more about #myotonicDystrophy at https://www.myotonic.org/myotonic-dys... Watch all the 2021 MDF Annual Conference Sessions at    • All Sessions - 2021 MDF Annual Conference   Watch all the General Sessions at    • General Sessions - 2021 MDF Annual Conference   Watch all of the DM1 Track at    • Myotonic Dystrophy Type 1 Track - 2021 MDF...   Watch all of the DM2 Track at    • Myotonic Dystrophy Type 2 Track - 2021 MDF...   Watch all of the Caregiver & Self-care Track at    • Caregivers & Self Care Track - 2021 MDF An...   Watch all of the Professional Track at    • Professionals Track - 2021 MDF Annual Conf...   Watch all of the Movement & Exercise sessions at    • Exercise & Movement - 2021 MDF Annual Conf...