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How to do a Juice Fast

How to Do a Juice Fast: My 120-Day Journey to Health, Detox, and Transformation In this video, I’m walking you through my 120-day juice fast and how I successfully completed this powerful cleansing journey. If you're interested in starting your own juice fast, or want to understand the process, this video covers it all—from the mental and physical challenges to the amazing benefits I experienced along the way. I'll share practical tips, advice on how to stay motivated, and what you need to know before starting a long-term juice cleanse. Whether you're doing a solid food vacation (SFV), detox, or looking for a life transformation, this video is packed with insights on how to make it through the process successfully. For personalised coaching and additional resources, visit my website: www.juicefastcoach.com If you’ve ever wondered how to juice fast effectively, what to expect, and the health benefits of going on a solid food vacation, this video will guide you every step of the way. 🔔 Don't forget to subscribe for more juice fasting tips, raw food recipes, and emotional healing content. #howtodoajuicefast #solidfoodvacation #sfv #lifetransformation #juicefasting #detox #weightloss #healing #rawvegan #cleanse #healthjourney Music Credit: Vandera - India Joya (dnb remix)