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Episode 15 It’s 45 degrees in Northeast Minneapolis in February… so naturally, I shaved my head and started reflecting on life. In today’s walk-and-talk, we wander past melting snow, puddle-dodging traffic, closed breweries, and one of the best hot dog joints in the Twin Cities. But this isn’t just about warm weather teasing us in winter. It’s about: Drinking 2 liters of Coke during a 4-hour shift Discovering (and over-enjoying) craft brews Calling marathon runners “idiots” Waking up one random Tuesday and deciding to become one Running 15 half marathons and a full marathon Losing my wife Trying to start over again Sometimes the biggest life changes happen overnight. Sometimes they don’t. This is the story of how I became a runner… how I stopped… and why I still feel the pull to lace up again. If you enjoy real-life reflections, Midwest walks, honest conversations about health, grief, and second chances — you’re in the right place. 👉 Like, subscribe, and come walk with me. Because sometimes healing doesn’t start with a sprint… it starts with a walk.