AC JOINT TAPING скачать в хорошем качестве

AC JOINT TAPING

Have you injured your AC (Acromioclavicular) Joint during sport or in an accident? Do you need to have it taped and you cannot remember how? Watch this quick video and follow the key points below 👇 🔑 Some key points: ➡️ Use a stretch based tape to anchor at the deltoid insertion to allow full muscle function and ensure the tape is not too "tight" ➡️ Anchor the proximal strips with some downward pressure to assist in approximating the AC joint ➡️ When applying the middle strips of tape, passively elevate the humerus, do not pull from the skin to avoid irritation ➡️ Finish with a non tearable based overwrap tape to ensure longevity of the tape technique ➡️ Re-anchor in rigid tape ➡️ Once completely, pre-stretch the tape to the range required for the sport or activity ➡️ Fixomull can be worn underneath this tape technique if you are wearing for 2-3 days Save this for later so you can be taken through step by step how to tape your AC joint 💪 If you or someone you know has suffered a shoulder injury, make sure you get in touch! ☎️ 98732770 Book online 📲👨‍💻 https://bookings.nookal.com/bookings/...