Weight loss Dinner Recipes | High Fibre Broccoli Water Chest Nut Salad वजन घटाएगी ये Zero Oil Recipe скачать в хорошем качестве

Weight loss Dinner Recipes | High Fibre Broccoli Water Chest Nut Salad वजन घटाएगी ये Zero Oil Recipe

Weight Loss Dinner Recipes: Steamed Broccoli & Chest nut Salad 🥗 💚 This nutrient-packed salad is perfect for anyone looking to shed some pounds while staying full and energized. Packed with fiber protein and healthy fats, it’s both filling and refreshing! Ingredients & calories (serves 1-2) 100g broccoli- 34cal Soaked kabuli chana- 201cal Boiled Water Chestnuts- 72.4cal 2 tbsp onion- 8cal 2 tbsp Carrot- 7.7cal 2 tbsp Tomato- 4.4cal 2 tbsp Cucumber- 2.5cal Garlic Green chilli Coriander Black pepper powder Salt Oregano Chaat masala Fresh lemon juice Roasted pistachios or peanuts for topping optional Total calories- 330cal Protein- 17.5g Fibre- 15.6g Carbs- 57g Fats- 4g Benefits of this recipe: Chestnuts: Low-calorie, high-fiber chestnuts support digestion, gut health, and immunity, while promoting fullness with healthy fats. Broccoli: Rich in fiber, antioxidants, and vitamins C and K, broccoli boosts immunity, detoxifies, aids weight loss, and supports digestion. Boosts metabolism with the fiber and protein from chickpeas and broccoli Promotes satiety to keep hunger at bay Helps in digestion due to the natural enzymes in the vegetables and spices High in antioxidants and healthy fats from chestnuts and nuts #WeightLossDinner #HealthyEating #BroccoliSalad #ChickpeaSalad #HealthyRecipes #LowCalorieMeals #CleanEating #DetoxSalad #HealthyLife #WeightLossJourney #FitnessFood #LoseWeight #MealPrep #CleanEatingRecipes #HealthyLifestyle [ Healthy recipes, dinner recipes, dinner ideas, weight loss dinner, weight loss recipes, healthy lifestyle, vegan recipes, weight management, fitness, gym diet, low calorie diet , high protein meals, veg recipes ] Check out this list Products which I use & recommend. from learnlively https://www.amazon.in/shop/learnlivel... The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Learn Lively ALL RIGHTS RESERVED Hope you like watching this video ! Let me know in comments and share with your friends and family and don't forget to hit the LIKE👍 button😍 LET'S CONNECT ON SOCIAL MEDIA 👥 :- ❤❤❤Gmail- learnlively@gmail.com ❤❤❤Instagram-   / learnlively   ❤❤❤Twitter-   / learnlively   ❤❤❤Facebook-   / learnlively.in   ❤❤❤Youtube-    / learnlively   For more such videos please SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to received my new video uploads.🙂 Thanks🙏