WonderVoice EP1 | Why you feel AWKWARD on camera? 😳 Wonderlab Podcast 2025 EP1 скачать в хорошем качестве

WonderVoice EP1 | Why you feel AWKWARD on camera? 😳 Wonderlab Podcast 2025 EP1

Do you ever feel confident in person, but freeze the moment the "Record" button turns red? Why do we feel the need to be perfect before we share our voice with the world? Today, Rachel sits down with Derek Abel, who is an award-winning cinematographer and master storyteller. Known for his ability to capture the authentic essence of a subject, Derek joins us to dismantle the "black box" fear of the camera lens and explore what it really takes to show up confidently in the digital age. Rachel and Derek explore why so many of us struggle with feeling natural on video, unpacking the evolutionary psychology behind why seeing ourselves on a screen feels so uncomfortable. They discuss the paralyzing myth of the "perfect moment"; the belief that you need the right gear, the right script, and the right look before you can start and why waiting is actually the biggest mistake you can make. Together, they share hilarious behind-the-scenes stories, including a "tea loop" blooper that proves why mistakes often build a deeper connection than perfection ever could. Beyond business, they also touch on the profound power of video to capture family legacies and the stories of the people we love before it’s too late. In this interview, you’ll learn: How to Reframe Anxiety as Excitement Why "The Perfect Moment" to Start Does Not Exist The Evolutionary Reason We Hate Seeing Ourselves on Camera How to Humanize Your Brand by Embracing Mistakes The Importance of Capturing Family Legacies on Video 3 Practical Tips to Look and Sound Better Instantly True confidence on camera isn't about a flawless performance; it’s about the courage to be seen as you are. This episode is a reminder that your story is worth sharing, and the best time to start is right now. With Happiness, Rachel Wingman What We Discuss: 00:00 Intro 01:03 The Struggle: Why We Freeze When the Camera Turns On 01:50 Reframing Nervousness into Excitement 03:33 The Caveman Brain: Why We aren't Evolved for Video Mirrors 04:02 The "Tea Loop" Story: Why Audiences Love Imperfection 05:01 Debunking the Myth of the "Perfect Setup" 07:02 Derek’s Origin Story: From Movie Buff to Cinematographer 08:16 using Video to Preserve Family Legacy 09:28 3 Practical Tips & Mistakes to Avoid on Camera 10:35 The Ancient Proverb: Why You Must Start Today Follow us: Instagram:   / wonderlab_wellnesscentre   Website: https://wonderlabwellness.com.au/