*COOK WITH ME* PLANT-BASED BURGER PATTY RECIPE using the Vitamix and Thermomix | Cook Off Part 3 скачать в хорошем качестве

*COOK WITH ME* PLANT-BASED BURGER PATTY RECIPE using the Vitamix and Thermomix | Cook Off Part 3

RECIPES BELOW Hey there RAD plant-eaters! We are making a plant-based burger patty and sharing our recipe with you (see below). If you've been wondering how to make plant-based burger patties - this video is for you! We love making COOK WITH ME (or Cook with us) videos! Tell us what plant-based dish you'd like us to make next! Today's plant-based cooking assignment was to make burger patties. Amy chose French Tarragon and Cannelini Croquets and EJ chose a Black Bean and Sweet Potato burger patty (Recipe credit: The Minimalist Baker). See original recipe here    • Sweet Potato Black Bean Burger | Minimalis...   #veganyoutuber #plantbasedrecipes #australianvegetarians WATCH PART ONE of the Cook-Off :) (Getting into it...)    • *COOK WITH ME* | Easy *PLANT-BASED* Vitami...   WATCH PART TWO of the Cook-Off (So funny!)    • *COOK WITH ME* Easy PLANT-BASED Smoothies ...   JOIN US SIGN UP for our regular e-newsletter HERE http://bit.ly/chocdaisysignup SIMILAR VIDEOS If you enjoyed this video, you may also like... Meal Prep (Felafels, Seed Crackers)    • Easy Plant-Based, Clean Meal Prep Ideas (S...   Snacks (Chia Pudding, Bliss Balls)    • How to Make Gluten Free Snacks | PB Hemp B...   Cafe Crawl through Bellingen, NSW    • *CAFE CRAWL* | Bellingen, NSW | Australian...   *FIND OUR FRIENDS *:) Mr Hemp   / mr_hemp_oz   Mr Chlorophyll https://www.mrchlorophyll.com/greens-... James and Rose Sauces and Condiments https://www.jamesandrose.com.au/shop/ AMY'S RECIPE (French Tarragon and Cannelini Croquets) INGREDIENTS 1 can organic cannelini beans, drained 2 shallots (roughly chopped) silverbeet stems (roughly chopped), leaves set aside 1 clove garlic 1 Tbs fresh tarragon (oregano is fine too) 1/2 cup chic pea flour 1/2 lupin crumb (or your choice of crumb) 1/4 tsp garlic powder 1/4 tsp sea salt Herbamare METHOD Make crumb mixture by combining lupin, garlic powder and sea salt. Set aside. Roughly chop silverbeet leaves Wilt down shallots, stems, and garlic in a fry pan Mix together. Throw in the leaves and wilt again. Add Herbamare Blend Remove to large bowl add tarragon leaves (chop) add bison flour to desired consistency coat in lupin crumb mixture spray with oil bake at 180 deg C for approx 20 mins; turning at the 10 min mark Enjoy! EJ's RECIPE (Credit: The Minimalist Baker) Sweet Potato and Black Bean Burger Patties INGREDIENTS 2 cups cooked sweet potato 1 cup cooked rice 1 cup black beans 1/2 cup green onion/shallots 1/2 cup walnuts roughly chopped 2 1/2 tsp cumin 1 tsp smoked paprika sprinkle chipotle powder (optional) salt to taste METHOD Roughly chop walnuts, set aside Chop spring onions, set aside Mix all ingredients (Thermomix Speed 4 for 40 seconds) add shallots and walnuts and mix gently to combine Mould into patties using a measuring cup lined with cling wrap Bake 40-45 mins, turning at the 20-minute mark Serve with sauce (can tend to be dry) APRON Buy your very own Rad Plant Living apron HERE https://gum.co/vGhOR WHAT IS CHOCDAISY'S RAD PLANT LIVING? NEW HERE? Welcome to Chocdaisy's healthy, plant-based food YouTube channel! We are so glad you took the time to watch this video. Please give it a "thumbs up" as it really supports our channel. Also, leave us a comment and consider sharing this video with your friends. Chocdaisy is a florist, holistic nutritionist, recipe creator and food stylist. Make the most of her knowledge and skills by SUBSCRIBING to Chocdaisy's RAD Plant Living :) On this channel, we make videos such as meal prep ideas, shop and cook-with-me videos, health improvement tips, how to form good eating habits, local Coffs Coast cafe reviews and health-related product reviews. We are two Australian mums in our 40s and we know how hard it can be to eat well when you are so busy. Until next time, EAT the RAD plants and LIVE the RAD life! Amy and EJ xx Disclaimer: The information provided here is based on personal experience only and is not intended to serve as a substitute for individualised medical consultation, diagnosis or treatment by a qualified physician or healthcare provider. Chocdaisy is not liable for how this information is used Follow Us on Instagram   / chocdaisysradplantliving     / chocdaisy   Music Used: Mr Sunny Face by Wayne Jones Sunday Skate in Golden Gate by Otis McDonald