Скачать с ютуб 20 min Dynamic Abs Routine - Day 4 of Pilates with Abs on Fire в хорошем качестве

20 min Dynamic Abs Routine - Day 4 of Pilates with Abs on Fire

This challenging ab workout is tough but worth it! Develop a stronger core and a sculpted, slimmer midsection with a series of intense ab exercises. This is day 4 of 12. Keep track of the entire series here:    • Pilates with Abs on Fire   Complete details for this workout: https://www.gymra.com/instaview/9-5sj... More by Lindsay here:    • Lindsay   More ab workouts:    • Abs   Tips to Beat Fatigue: https://gymraplus.com/always-tired-tr... Satisfying Snacks Under 200 Calories: https://gymraplus.com/12-satisfying-s... Grocery Shopping on a Diet: https://gymraplus.com/grocery-shoppin... Help us reach 700,000 subs: https://www.youtube.com/c/gymra?sub_c... Ad-free videos: https://shopgymra.com/ Find us on: Amazon (https://www.amazon.com/v/gymra) Roku (https://channelstore.roku.com/details...) Join https://www.gymra.com for free! Over 50 workout programs, 1000's of on-the-go exercises & a customization tool to create your own workout - for all fitness levels Experience our FREE app: http://gymra.com/app 365 workouts on-the-go! © GymRa 2023. All Rights Reserved. Connect & chat with us http://www.gymra.com http://gymraplus.com   / gymra     / gymra     / gymra   https://www.amazon.com/v/gymra https://channelstore.roku.com/details... https://appadvice.com/tv/app/gymra/11... https://itunes.apple.com/us/app/gymra... https://play.google.com/store/apps/de...