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Want to know the top exercises that, in Dr. Karin's experience, often result in injury? If you want to avoid hurting your back, hips, knees, shoulders etc, watch this video. If you are a professional athlete… do not watch this video. Instead, see your sports chiropractic expert (hopefully that’s our Dr. McCoy). They will keep you in shape so you do not hurt yourself doing the physical activity you are required to do to stay competitive, and/or help you recover if you do get injured. If you have hurt yourself and wondering what may have caused it, this video may give you a clue. If you are wondering if you are doing your exercises correctly, talk to your chiropractor, and hopefully that is one of us here at Drummond Chiropractic. We are the best chiropractors in Bloomington, Indiana. DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care.