🌳 The 7 Best Nuts for Weight Loss (AND 5 That Will Stall You) 2024 скачать в хорошем качестве

🌳 The 7 Best Nuts for Weight Loss (AND 5 That Will Stall You) 2024

Nuts are delicious and humans have been eating them for 1000s of years. They are part of a Ketogenic way of eating for many people. Here are the 7 best nuts for weight loss, that you can add to your diet without fear of eating too many carbs. Some people can add nuts to their diet and continue enjoying weight loss and improved health, and some people find nuts too high in carbohydrates, and/or even inflammatory in nature, and must avoid them. Which one are you? Here is a list of the 7 lowest-carb nut options for you to consider adding to your diet, and the 5 highest carb nuts you maybe should avoid. What is your favorite nut? Can you eat them and still make gains, or have you had to quit them?? **This video just deals with the carbohydrate count of different nuts, not with the Lectin/Oxalate issue** Join Our Private Community & Learn more: https://bit.ly/DrBerrysCommunity LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 -- Check out Deez Nuts! -- Pili Nuts: https://amzn.to/2CUHsgs Pecans: https://amzn.to/2R2fyCj SALT for your Nuts: http://bit.ly/RealSalts COMMON SENSE LABS Book: https://amzn.to/47tE0n5/ [which labs you need] Mind your Minerals: https://bit.ly/MineralFix Eat Real Meat: https://bit.ly/USmeatDiscount (discount = BERRY) Eat Real Salt: http://bit.ly/RealSalts My Website: https://www.kendberrymd.com Thanks so much to our Champion Patrons, Dennis F, Susie H, LeaAnn E, John C, Rumi K, Paul R, Doyle R, Jeff P, Joe W and John C for helping make this video possible… ▶Wanna help too? Become a Patron here▶ https://bit.ly/DrBerrysCommunity Get the Book: LIES MY DOCTOR TOLD ME 📕--▶ https://amzn.to/2SL1pd5 🍶 Keto/LCHF Stuff we Use & LOVE: https://www.amazon.com/shop/neishalov... 🍳 FACEBOOK:   / kendberry.md   INSTAGRAM:   / kendberry.md   TWITTER:   / kendberrymd   📡23 & Me DNA Testing: http://bit.ly/23andMeDiscount Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far. For Collaborations please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Dr. Ken D. Berry may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.