5 Animal Qigong | 5 Element QiGong скачать в хорошем качестве

5 Animal Qigong | 5 Element QiGong

Qigong (Chi Kung) is a practice that incorporates breathing techniques, awareness shifting and specific movements or postures to help adjust balance in body, mind & emotions. It literally means Energy Work/Practice and there are hundreds of different kinds of Qigong practices. Some focus more on the internal power and others more on the external power building. Read More... https://eclecticground.com/blog/f/wha... "Subscribe to be notified of all our FREE new videos:    / chromikmarek   ------------------------------------------------------------------------------------- Follow us on Instagram:   / eclecticground   Visit our website: https://eclecticground.com/ Join us on Facebook:   / egmartialarts   -------------------------------------------------------------------------------- If you are not local to Denver and would like to learn this amazing 5 Element Qigong set, check out our comprehensive on-demand course https://courses.eclecticground.com/co... Join us at Eclectic Ground www.eclecticground.com to experience instruction with Marek Chromik. EG instruction and programs are based on research, findings, and opinions of Marek Chromik. All students are encouraged to consult the advice of a doctor, other medical professional, and/or conduct their own research if individual concerns exist. All individuals who engage in any exercise program with Eclectic Ground agree to do so at their own risk" #Tai Chi, #Tai Chi Chuan, #Tai Chi basics, #Tai Chi for beginners, #tai chi training, #tai chi practice #qigong #qigongforbeginners #qigongforhealth #energy #energyhealing #denver