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I work with women who have a Creative Spirit and profound sense of spiritual purpose who have had previous success in life but lately feel stuck. I help them identify and overcome internal and external obstacles and develop a system that will propel them forward into their dream life. I use a common sense approach based on wisdom, experience, spiritual insight, and scientifically based research. Find simple tips for diet, exercise, improving mental health, learning your identity and thriving in the playlists. Looking for a deep dive into body-mind connection and spiritual content? Check out my podcast, Healing Streams with Stephynia. You were created to walk in wholeness, I want to help you get there. Let's find your healing path! As a wife, mother, nurse practitioner ,functional medicine provider and homeschooling mom I know the need for trustworthy information. Let me share with you what I've learned and encourage you to trust your instincts and common sense. For more information about Coaching or Consultations contact me at: stephynia1975@gmail.com