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Open Kind Heart Practice

We all enjoy an open heart and we all know the pain of being hard-hearted or closed. This 8 days of practice features ways to cultivate, explore and connect with our own good heart in relationship with others. We’ll work with allowing neuroception, our unconscious perception of threat, to become more accurate in the present moment. What shuts you down and puts up your barriers? Our defense system can be over reactive and over protective. What is true for you now? Working on a theme for several days in a row allows a deeper exploration. Join us for 8 days of focused daily practice on cultivating an open kind heart from Sunday June 6 to 13th, 2021. This is part of our daily practice at 8AM Eastern. Link and details are here. https://lynnfraserstillpoint.com/kind...