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GO TO: https://cuttingedgelongevity.com/brspage In this video, The World's Foremost Longevity Expert Brenden Henry breaks down why Peter Attia, despite being ahead of traditional Western medicine, still misses key strategies that actually influence biological age, mitochondrial health, immune function, and epigenetic regulation. Most people assume that if a doctor is famous in the longevity space, they must be covering everything that actually matters for reversing aging and optimizing health. That assumption is wrong. While Attia focuses heavily on metabolic health, exercise, and disease risk reduction, longevity is more than avoiding heart attacks or managing biomarkers. True life extension requires systems-level interventions that optimize the body’s core regenerative processes. You’ll learn: -Why metabolic optimization alone won’t reverse aging -The limitations of exercise-only mitochondrial strategies -Why immune system health is more than vitamin D -How epigenetic control impacts gene expression and aging -Why gene regulatory peptides are a missing piece of the puzzle -The difference between avoiding disease and restoring youth If you care about real longevity, biological age reversal, and root-cause interventions, this video will give you a perspective most longevity doctors won’t mention. BRS™ (The Biological Recode System) is built around these exact systems-level strategies for age reversal, regeneration, and optimization, and this video shows you why most mainstream approaches, even from famous doctors, leave critical gaps. 00:00 – Why Fame ≠ True Longevity Expertise 01:13 – How Peter Attia Is Ahead of Western Medicine 02:06 – Metabolic Health & Disease Risk Reduction 03:12 – Why This Still Doesn’t Reverse Aging 03:20 – Mitochondria: The Exercise-Only Problem 04:45 – What True Mitochondrial Optimization Looks Like 05:14 – Immune System Decline & Aging 06:01 – Vitamin D: Necessary but Inadequate 06:30 – Thymus Regeneration & Why GH Isn’t the Answer 07:11 – What’s Missing in Immune Longevity Models 07:53 – Regulatory Peptides & Immune Optimization 08:22 – Epigenetics: Where Attia Gets It Half Right 10:44 – Yamanaka Factors & Their Real Risks 12:04 – Gene Regulatory Peptides Explained 13:17 – Aging, Signal Loss & Epigenetic Decline 14:04 – The Longevity Technologies Nobody Talks About