Diabetes 101: What It Is And What You Can Do About It скачать в хорошем качестве

Diabetes 101: What It Is And What You Can Do About It

What is Type 2 diabetes really? And can you prevent it? In this episode of Fuller Living, Dr. Ashitey explains what diabetes actually is beyond “high blood sugar.” You’ll follow the journey of glucose through the body, understand how insulin works as the key that unlocks your cells, and learn how insulin resistance gradually develops over time. We cover: What happens in the body when you eat The role of insulin and how it works The difference between Type 1 and Type 2 diabetes What prediabetes actually means How insulin resistance develops What elevated blood sugar does to your heart, kidneys, nerves, and blood vessels A simple SMART goal to improve insulin sensitivity Type 2 diabetes does not develop overnight and prevention does not require perfection. When you understand how your body processes energy, you can change the trajectory of your health. This episode is part of the Cardiometabolic Health 101 series: Part 1: High Blood Pressure Explained Part 2: Diabetes 101 Subscribe so you don’t miss upcoming episodes on cholesterol, heart disease, and prevention.