HOW TO DO A FULL ROTATION // jumping exercises for figure skating скачать в хорошем качестве

HOW TO DO A FULL ROTATION // jumping exercises for figure skating

HOW TO DO A FULL ROTATION // jumping exercises for figure skating A jumping tutorial for beginner figure skaters, features exercises that will help you learn a full rotation jump off of the ice. #figureskating #iceskating #jumpingexercises #jumping #jumps #figureskater | PRICES FOR GROUP CLASSES | One Time Only - 15€ Whole Month One Class - 40€ Whole Month Both Classes - 60€ | PRIVATE CLASSES | Offering a range of classes from jumping/rotations, spinning, ballet, yoga, pilates, spiral & flexibility training. Classes range from 30min, 40min, 45min & 50min 60min. Whatever time and day. For more details & payment info, please contact me! ✨ | HOW TO JOIN | Simply write me a comment down below or email me at [email protected] or write me a message on instagram @sofabarfitness Please send me your age, name and level of fitness. 💕 | ARE YOU LOOKING FOR FREE WORKOUT CHALLENGES? | FIND THEM AT MY WEBSITE! ❤ WEBSITE - https://www.sofabarfitness.com ❤ EMAIL - [email protected] ❤ INSTAGRAM -   / sofa.bar   ❤ FACEBOOK PAGE -   / sofabarfitlikeafigureskater   ' ❤ MUSIC "Shush You" by Le Gang   / thisislegang   DISCLAIMER: Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that SofaBar will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.