Cure and excercises for tendonitis (tendenitis) скачать в хорошем качестве

Cure and excercises for tendonitis (tendenitis)

I explain how I got rid of my tendonitis in both arms. After playing the guitar for a couple of years, I got tendonitis in both arms and thought I´d have to give up playing. With some easy stretching exercises 3 times a day I got totally rid of the pain, and here I want to share with you how I did this, so that people with the same problem hopefully can benefit from it. Although other specialists were telling me I´d have to give up playing for some time, my current fisio encouraged me to keep playing during threatment, which was a big relief for me because it´s hard for me to stow away the guitar! :) Although this excercises might help you to cure your tendonitis, it is important to visit a specialist to check for any additional problems if the pain won´t go away.