25 Minute Inner Thighs, Core & Booty Power Pilates Class - Intermediate скачать в хорошем качестве

25 Minute Inner Thighs, Core & Booty Power Pilates Class - Intermediate

Hi my loves! Today’s class is a sneaky killer! I would suggest that this is more of an Intermediate level, but you can absolutely regress and work through it at your pace. We’re targeting our inner thighs today, as I know for myself my adductors are a lot weaker than my abductors because I tend to focus so much on my glutes and quads. But it’s so important that we keep our inner thighs strong! Really hope you enjoy this one, let me know in the comments what you thought and if there’s anything you’d like to see in future classes! Love Annie x Disclaimer: Please seek the advice of your doctor or healthcare professional before taking this class. If you experience pain or discomfort at any point throughout the workout you should stop immediately. By performing these exercises, you do so understanding it’s at your own risk and The Daily Pulse Pilates will not be held responsible for any injury you may acquire whilst taking part in this workout.