Kundalini Yoga: Complete Spinal Series | Level 2 скачать в хорошем качестве

Kundalini Yoga: Complete Spinal Series | Level 2

Meet Us in Italy for an 8‑Day Yoga Retreat — Revitalize Your Mind, Body, and Soul with Authentic Kundalini Teachings 🔗https://tri.ps/ZpQtQ 🌟 7 Day FREE TRIAL 🌟 Unlimited Access to all of our Member's Exclusive Content ▶︎ https://refeelyoga.com This Kriya Yoga sequence from Yogi Bhajan's Kundalini Yoga is designed to fully awaken the spinal column, the central nervous system and the main energy channel Sushumna Nadi. Great practice to keep the spine flexible, to cultivate radiant energy flow, and maintain youthfulness and vitality. In this extended version #2 we do each of the practices for double the length of the original. Enjoy! This is a powerfully stimulating practice! Make sure to conclude with a long meditation and/or a relaxing Savasana 💌 Join our mailing list, connect with us and receive exclusive offers https://bit.ly/refeelmail MEMBERS ACCESS ADVANCED PRACTICES & EXCLUSIVE CONTENT 💫 Refeel Yogi: https://refeelyoga.com/catalog FULL ONLINE COURSES 🌈 Journey Through The Chakras: https://refeelyoga.com/pages/jttc-fou... 🥰 Journey Through The Chakras Level II: https://refeelyoga.com/pages/jttc2-tr... 🔱 Master Kriya - Online Kundalini Workshop: https://refeelyoga.com/pages/master-k... FREE 30 DAY PROGRAMS 🐍 30 Day Kundalini Transformation: https://bit.ly/30DayKundalini 🌬 30 Day Pranayama Breath Routine: https://bit.ly/BreathRoutine 🧘🏼♀️ 30 Day Meditation Challenge: https://bit.ly/30DayMeditationCourse 👑 30 Day Manifest Your Intention: https://bit.ly/30DayIntention FREE 10 DAY CHALLENGES 🔥 https://bit.ly/10DayChallenges OUR FAVOURITE SPIRITUAL BOOKS & RECOMMENDED READING 📚 https://www.amazon.com/shop/refeelyoga 🙏 Thank you for sharing your practice with us! 🙏 Homepage: https://www.refeelyoga.com/ Facebook:   / clelia.perzolla.refeelyoga   Instagram:   / refeel.yoga   Donate via PayPal: https://paypal.me/refeelyoga Donate via WISE: https://wise.com/share/andrewh1339 We appreciate all your support! Andrew & Clelia 🙏🥰 ******************************************************* ~DISCLAIMER~ Remember that Yoga is a spiritual practice with the primary intention of expanding consciousness and experiencing liberation. Any purported physical benefits are merely secondary side effects and may or may not happen for every practitioner. Not all practices are suitable for everyone. If you are unsure if a practice is safe and appropriate for you check with a qualified spiritual advisor and medical professional before attempting any such practices. By participating in this practice or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Refeel Yoga from any and all claims or causes of action, known or unknown, arising out of Refeel Yoga’s negligence.