The Origins Of RKC | w/Dan John - (Kettle Knights Podcast #10) скачать в хорошем качестве

The Origins Of RKC | w/Dan John - (Kettle Knights Podcast #10)

► FREE E-Book - https://www.lebestark.ch/startseite-e... ► 90 Days Of Kettlebells - https://academy.lebestark.ch/courses/... ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout ► Kostenloses Kettlebell Workout - http://bit.ly/gratis-kettlebell-workout Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. ___ Time Stamp 00:00 Leaving a Legacy 05:44 Destructive & Negative Feedback 10:25 Steve Maxwell Controversy 16:20 The Origins Of DragonDoor & RKC Part I 19:33 Kettlebells In Soviet Track & Field 23:35 The Origins Of DragonDoor & RKC Part II 25:45 Mental & Physical Preparation Of An Athlete 29:00 Investing In Asymmetrical Risks In Sports 33:00 Attention To Detail 38:05 Dan John’s Involvement In RKC 48:25 Concept, Drill, Frankenstein’s Monster 56:00 Setting New Priorities 1:05:10 Rotational Kettlebell Exercises 1:08:00 The Power Of Walking 1:11:00 Stuart McGill’s Work 1:13:40 The Gift Of Injury 1:16:50 You Don’t Have Because You Don’t Ask ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG:   / lebestark   Angie IG:   / angie_zoe_ziegler   Gregory IG:   / gregory_dzemaili   Dan John University: https://www.danjohnuniversity.com Dan John's Website: http://danjohn.net Dan John's Instagram:   / coachdanjohn   ___ Music Epidemic Sound - http://epidemicsound.com StreamBeats - https://www.streambeats.com StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells #kettlebellstarkstyle