Sculpt Your Legs with this Beginner-Friendly Gym Workout скачать в хорошем качестве

Sculpt Your Legs with this Beginner-Friendly Gym Workout

HI FRIENDS! Thanks for watching and coming to video - lets workout together!! WORKOUT: Activation for 5 minutes with bands Goblet Squats: 15 x 3 Reverse Lunges (weighted): 8 x 3 each leg RDL: 10 x 3 Goblet squats + 3 pulses and halfway lift: 7 x 3 Good mornings: 7 x 3 Curtsy lunges: 7 x 3 each leg Superset: Narrow stance squats: 7 x 3 Calf raises: 7 x 3 Frogger hip thrusts: 10 x 2 Weighted hip thrusts: 12 x 3 ♡INSTAGRAM:   / savwright   ♡My TIKTOK: https://www.tiktok.com/@savwright?lan... ♡SUBSCRIBE to my channel :)♡LIKE this video: It helps support my channel :) ILY ♡Shop my Gymshark Link: http://gym.sh/Shop-Sav-YT OR shop through the link in my bio on instagram. ​​​​ ♡Code "SAV" saves you 20% on GHOST supplements: https://www.ghostlifestyle.com ♡My $20 MONTHLY Fitness Plan: https://www.getfitwithsav.com/membership ♡My Podcast "Hitting the Bars": https://podcasts.apple.com/bg/podcast... ♡Shop my amazon store finds: https://www.amazon.com/shop/savannahw... For business inquiries: savannahwrightteam@gmail.com #legday #bootybands #beginners #beginnerworkout #gym #gymworkout —————————————————————————— Gymshark and Ghost are an Affiliate Link. If you purchase from these links thank you for supporting me, this channel, my journey and I look forward to creating more content for you.