Perimenopause and PCOS and why it's exhausting to be healthy! скачать в хорошем качестве

Perimenopause and PCOS and why it's exhausting to be healthy!

If you’ve ever felt completely exhausted by the constant pressure to “eat right,” exercise daily, balance hormones, manage stress, and somehow stay positive, this video is for you. As midsize, midlife women navigating weight loss, PCOS, insulin resistance, and perimenopause symptoms, the journey to a healthy lifestyle can feel overwhelming and isolating. It’s not just about willpower, our bodies are literally changing. In this video, we’re having a real, honest conversation about the mental and emotional weight that comes with trying to be healthy when your hormones aren’t cooperating. If you’ve felt frustrated, tired, or discouraged… you’re not alone. Let’s talk about how to support ourselves, find balance, and give ourselves grace ... instead of running ourselves into the ground. If you’re a woman battling PCOS and/or perimenopause and trying to feel better in your body, you are welcome here. Business email: [email protected] #perimenopause #womenover50 #pcos #hormonehealth #midlifewoman #lifeafter50