ESSENTIALS WITH MICHAEL CHERNOW: CRAVING CRUSHER SMOOTHIE скачать в хорошем качестве

ESSENTIALS WITH MICHAEL CHERNOW: CRAVING CRUSHER SMOOTHIE

Don’t cave to the crave! Those late-night sugar cravings come out of nowhere. You get ‘em. I get ‘em. We’re human. Instead of reaching for the pint of Hagaan Daaz (or in my case, Halo Top), try this 5-minute smoothie as an alternative. NEOU is a community that I believe in 100%. Their mission is promoting that daily endorphin-high, making fitness fun, and empowering others to live a healthy lifestyle. We got together and created a segment called “ESSENTIALS” where I walk you through some of my favorite recipes that are super easy to make, and healthy AF. These recipes have minimal ingredients, take 20-30min tops to prepare, and are nutrient-packed. “Essentials with Michael Chernow” brings you the fundamentals of healthy meal preparation by combining simple techniques and nutritious ingredients. Easy-to-follow and packed with culinary tidbits, these delicious recipes cover breakfast, lunch, dinner, and even the occasional late-night sweet craving. Perfect for pre-workouts, post-workouts, and everything in between, join Michael in the kitchen and enjoy these everyday Essentials.