LOVE HANDLES & Fat Burning Workout | All Standing | Women Over 50 скачать в хорошем качестве

LOVE HANDLES & Fat Burning Workout | All Standing | Women Over 50

LOVE HANDLES & Fat Burning Workout | All Standing | Women Over 50 What’s up, #sveltecrew!⁣⁣⁣⁣⁣⁣⁣⁣ Subscribe now and never miss an empowering, fat-burning workout designed specifically for strong, confident women 40+. We’re all about simple, effective moves that get real results—no floor work required! Paula here, and today’s session is focused on one of the most requested areas—love handles! This All Standing, Fat Burning Workout is perfect for anyone who wants to tone the waistline, strengthen the core, and boost energy—all in a way that feels doable and sustainable. In this workout, we’ll: Target obliques and lower belly Boost metabolism with standing cardio Use gentle twists and side bends to sculpt and tighten Support posture and balance through controlled movement This is a great routine for anyone looking to feel lighter, leaner, and more confident, without high impact or complicated choreography. Tell me in the comments if you felt the burn in your sides—and let me know what other workouts you’d love to see! Subscribe now to keep showing up with us. These workouts are about more than fitness—they’re about finding joy in movement, and that starts right here!‎ ▶ Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV ‎▶ Svelte Merch! 👉 https://svelte-training.creator-sprin... ▶ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social! 👇 FACEBOOK:   / sveltetraining   INSTAGRAM:   / svelte_training