Autistic Burnout: Inability or struggle with Task Switching скачать в хорошем качестве

Autistic Burnout: Inability or struggle with Task Switching

Before I was correctly diagnosed last year in June with ASD, I knew my struggle with executive function had something to do with having ADHD. So I was pretty consistent with taking my ADHD medication especially during the week to help me at work. Managing a large care team virtually requires excellent time management and the ability to pivot at a moments notice to douse whatever fire has be started. But sometimes the paralyzing mental fatigue, anxiety and depression would be so debilitating because I would also struggle with sleep. It was just an infinite hellish loop which will trigger hypomanic symptoms which I now realize where sensory seeking activities or actions I was unconsciously doing to regulate myself.