How to Balance Your Energy | Signs of Energy Disruption that affect your sleep, diet, mood скачать в хорошем качестве

How to Balance Your Energy | Signs of Energy Disruption that affect your sleep, diet, mood

In this video, I share my view on how to balance your energy. Our energy can be affected by many different things and this can have a negative impact on our daily lives. Do you have negative thoughts? Self-deprecative thoughts? Do you have problems sleeping? - shallow sleep, bad dreams etc. Do you have cravings for unhealthy foods? Are you feeling like you're not yourself? Are you edgy, short-tempered? Are you lacking motivation? All these issues can be signs of unbalanced energy. Watch the full video for tips on how you can bring your energy back in balance. If you like my advice, please like the video and subscribe! For a more in-depth meditation adventure, check out the LIBERATE course here: https://suraflow.org/liberate-meditat...